This is the last week of yoga for the semester! Come join Kim Hayes this week for some pre-holiday yoga on Monday and Thursday in the Niegagen South Classroom at the Shirk Center from 12:15-12:50 p.m.
"True yoga is not about the shape of your body, but the shape of your life.Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied." - Aadil Palkhivala
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